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Alternative Health
TRULY CULTURED
A deluxe, all-color book that is a full spectrum feast on culturing and cultured food. This groundbreaking treasury capsulizes the essence and mystery, as well as the how-to’s and health benefits of our most ancient, vital and treasured foods. It looks at the world of fermentation in a new light from a wider perspective. It is a secret missing link; a key to real eating enjoyment, health and longevity. It fosters fellowship and community, leading to personal and planetary transformation. This is what being truly cultured, from soil to spirit, really means—a life worth celebrating. Rediscover the fundamentals, learn why and how easy it is to once again embrace and incorporate truly cultured, fermented foods back into our daily eating—for pleasure, renewed health, growing community… even our ultimate survival. Includes classic recipes and variations for over 120 of our favorite cultured and fermented foods, notes, and hints, woven into a tapestry of interesting facts, folklore, tidbits and simple, economical approaches for reincorporating and enjoying these most delicious, essential foods.
Price:
$29.95
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